- 1/2 cup raw coconut water or filtered water
- 1/2 medium green apple, skin on, cored and diced
- 1/2 small raw red beet, peeled and diced small
- 1/2 cup frozen blueberries
- 1/2 cup frozen pineapple
- 1/4 small avocado, pitted and peeled
- 1/2 cup baby spinach
- 1/2 tablespoon fresh lemon juice
- Pinch cayenne pepper
Place all ingredients into the cup in the order listed and secure the lid.
Blend until fully mixed.
