FitRx Blog
Browse every FitRx blog post filed under Smoothie.
Recipe Ingredients 1 cup coconut water, or filtered water 1/2 small ripe banana, cut in 1-inch slices 1/2 cup fresh pineapple, cut in 1 inch pieces 1/2 cup baby spinach or kale 1/4 cup frozen mango chunks Instructions Add all ingredients to your blender cup in the order listed. Secure the lid and blend on […]
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Recipe Ingredients 1/2 cup pineapple juice 1/4 cup plain Greek yogurt, or plant based yogurt 1/2 cup sliced banana 1 cup cantaloupe, cut into 1 inch pieces, frozen 1/2 cup ice cubes Instructions Add all ingredients to your blender cup in the order listed. Secure the lid and blend on high until fully smooth, about […]
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Recipe Ingredients 3/4 cup orange juice, or pineapple juice 1/4 cup plain Greek yogurt, or plant based yogurt 1/4 cup fresh sliced banana 1/2 cup frozen strawberries 1/2 cup frozen peaches 1/2 cup ice cubes Instructions Add all ingredients to your blender cup in the order listed. Secure the lid and blend on high until […]
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Recipe Ingredients 1/2 cup raw coconut water or filtered water 1/2 medium green apple, skin on, cored and diced 1/2 small raw red beet, peeled and diced small 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1/4 small avocado, pitted and peeled 1/2 cup baby spinach 1/2 tablespoon fresh lemon juice Pinch cayenne pepper Instructions […]
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Recipe Ingredients 1 cup vanilla almond milk (or any milk of choice) 1/2 small ripe banana, cut into 1-inch slices 1 tablespoon almond butter 1 cup frozen blueberries Instructions Add all ingredients to your blender cup in the order listed. Secure the lid and blend on high until fully smooth, about 30–45 seconds. Pour and […]
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Recipe Ingredients 3/4 cup orange juice 1/4 cup low-fat Greek yogurt 1 small ripe banana, cut into 1-inch slices 1 scoop vanilla protein powder 1/2 cup frozen strawberries Instructions Add all ingredients to your blender cup in the order listed. Secure the lid and blend on high until fully smooth, about 30–45 seconds. Pour and […]
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Recipe Ingredients 1 cup of any plant-based milk ¼ cup vanilla Greek yogurt (or any plant-based yogurt) ½ cup frozen mixed berries ½ frozen banana, cut into 1-inch slices ¼ cup rolled oats 1 teaspoon chia seeds 1 tablespoon almond (or any other nut butter) Instructions Add all ingredients to your blender cup in the […]
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Recipe Ingredients 1/2 cup vanilla almond milk 1/2 cup coffee, cold 1 tablespoon maple syrup (optional) 1 frozen banana, cut into 1-inch slices 1 scoop of chocolate protein powder 1/4 cup ice cubes Instructions Add all ingredients to your blender cup in the order listed. Secure the lid and blend on high until fully smooth, […]
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