Make sure that your skin is free of dirt, oils, or lotions before placing the electrode massage pads, as dirty or oily skin may cause the pads to slide around slightly. Also, never fold or bend the electrode pads; keep them smooth and straight so that they can easily stick to your skin.
Make sure that your skin is free of dirt, oils, or lotions before placing the electrode massage pads, as dirty or oily skin may cause the pads to slide around slightly. Also, never fold or bend the electrode pads; keep them smooth and straight so that they can easily stick to your skin.
Make sure that your skin is free of dirt, oils, or lotions before placing the electrode massage pads, as dirty or oily skin may cause the pads to slide around slightly. Also, never fold or bend the electrode pads; keep them smooth and straight so that they can easily stick to your skin.
Make sure that your skin is free of dirt, oils, or lotions before placing the electrode massage pads, as dirty or oily skin may cause the pads to slide around slightly. Also, never fold or bend the electrode pads; keep them smooth and straight so that they can easily stick to your skin.
Make sure that your skin is free of dirt, oils, or lotions before placing the electrode massage pads, as dirty or oily skin may cause the pads to slide around slightly. Also, never fold or bend the electrode pads; keep them smooth and straight so that they can easily stick to your skin.
There are plenty of effective exercises that you can do to train your arms to quickly build strength and muscle. In particular, your biceps, triceps,