Let’s be honest, not everyone likes to go to the gym.
Or, to be more specific, not everyone likes being reliant on only using the gym to achieve their fitness goals. That’s why a home gym is a great addition to a fitness routine, and where FitRx offers smart equipment solutions to build one out for yourself.
A commercial gym has a lot of perks. You have a large assortment of equipment, access to classes, and sometimes cool amenities. What’s not to like?
The fact that you have to tailor your schedule to their operating hours isn’t always great. And let’s be real, a line at the weight rack is still a line to wait through. Also, gyms aren’t always the cleanest places to be.
A home gym allows you to do workouts on your own schedule and at your pace within the comfort and convenience of your house or apartment. But figuring out what to get and planning a space dedicated to your workouts can seem daunting. That’s where FitRx comes in with a quick guide to help.
First, confirm where your home gym will be. This helps determine which equipment you’ll need. If space is an issue, remember you only need enough room to do the workouts—if you have space to plank, lift, and lunge, you have space for a home gym.
Think about key factors for long-term fitness success when buying gym equipment. FitRx has a variety of equipment designed to target all muscle groups. Here are two options to help you get started:
Option 1's equipment lineup is great if you already have dumbbells. Using the X-Bell System and the Ankle Bells, you can turn those dumbbells into barbells, kettlebells, and ankle weights, maximizing your fitness potential.
If you don’t have weights or want more range in weight selection, the customizable 5lb FitRx Adjustable Dumbbells and FitRx SmartBells are great for increasing or decreasing weight with adjustable plates in 4 size ranges.
Option 2's is a total-body workout in one product that provides peak versatility. Using the 4-in-1 SmartBell Gym, you can configure the weights into kettlebells, a barbell, dumbbells, and push-up handles in either the 60lbs. or 100 lbs. maximum weight range.
Protection like the FitRx Pro Mat workout floor mats are a must have for any home gym. They’ll keep your floors safe from your workout equipment when placed down or dropped, and muffles sound if you live with others below you. Choose from the 12 or 24 packs.
Fitness experts will tell you that taking care of your body before and after a workout is just as important as the exercise. FitRx has an assortment of pre- and post- recovery tools for consideration.
Whether you use acupuncture pads , heat mats , compression wearables , precision massagers , or ice plunges ,
the FitRx Recovery line has an assortment of products that have a plethora of therapeutic benefits.
Regardless of which option you choose, incorporating these tools into your weekly routines can be the best strategy to get closer to your fitness goals. Shop the full FitRx line below.