Exercising with the SmartBell Gym

There are plenty of effective exercises that you can do to train your arms to quickly build strength and muscle. In particular, your biceps, triceps, and shoulders can get a great workout courtesy of the FitRx SmartBell Gym. Here are just a few suggestions for exercises you can try with our workout kit. For your biceps, some of the best movements include sitting dumbbell curls, preacher curls, Zuzu curls, and curls with lunges to target your legs as well.

SmartBell Gym Safety Tips

Do not use the SmartBell Gym without the approval of your doctor if you are: pregnant, diabetic, have a pacemaker, recovering from surgery, or suffer from migraines, neuropathy disorders, disc protrusion, or spinal inflammation.

Benefits of Using the SmartBell Gym

Just about anyone can benefit from using the FitRx SmartBell Gym for home workouts! It doesn’t matter your age, fitness level, or your goals; our kit was designed for you. Those looking to build endurance, such as CrossFit lovers and hardcore athletes, can do plenty of full body and core exercises to increase their heart rate and caloric burn, as well as greatly improve blood circulation.