Introducing the XBell System: the Shortcut to Heavy Weights at Home
Just as we predicted, the FitRX adjustable dumbbells have revolutionized at-home workouts. We said goodbye to heavy and expensive dumbbell racks and created a way for the whole family to get a tailored, total-body, free-weight workout with only one piece of reliable equipment. And now, we are thrilled to introduce the next phase of FitRX’s […]
Green Smoothie
1 cup coconut water, or filtered water 1/2 small ripe banana, cut in 1-inch slices 1/2 cup fresh pineapple, cut in 1 inch pieces 1/2 cup baby spinach or kale 1/4 cup frozen mango chunks Place all ingredients into the cup in the order listed and secure the lid. Blend until fully mixed.
Cantaloupe Smoothie
1/2 cup pineapple juice 1/4 cup plain Greek yogurt, or plant based yogurt 1/2 cup sliced banana 1 cup cantaloupe, cut into 1 inch pieces, frozen 1/2 cup ice cubes Place all ingredients into the cup in the order listed and secure the lid. Blend until fully mixed.
Strawberry Peach Smoothie
3/4 cup orange juice, or pineapple juice 1/4 cup plain Greek yogurt, or plant based yogurt 1/4 cup fresh sliced banana 1/2 cup frozen strawberries 1/2 cup frozen peaches 1/2 cup ice cubes Place all ingredients into the cup in the order listed and secure the lid. Blend until fully mixed.
Detox Smoothie
1/2 cup raw coconut water or filtered water 1/2 medium green apple, skin on, cored and diced 1/2 small raw red beet, peeled and diced small 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1/4 small avocado, pitted and peeled 1/2 cup baby spinach 1/2 tablespoon fresh lemon juice Pinch cayenne pepper Place all ingredients […]
Blueberry Almond Smoothie
1 cup vanilla almond milk (or any milk of choice) 1/2 small ripe banana, cut into 1-inch slices 1 tablespoon almond butter 1 cup frozen blueberries Place all ingredients into the cup in the order listed and secure the lid. Blend until fully mixed.
Strawberry Banana Protein Shake
3/4 cup orange juice 1/4 cup low-fat Greek yogurt 1 small ripe banana, cut into 1-inch slices 1 scoop vanilla protein powder 1/2 cup frozen strawberries Place all ingredients into the cup in the order listed and secure the lid. Blend until fully mixed.
Berry Almond Oat Smoothie
1 cup of any plant-based milk 1/4 cup vanilla Greek yogurt (or any plant-based yogurt) ½ cup frozen mixed berries ½ frozen banana, cut into 1-inch slices ¼ cup rolled oats 1 teaspoon chia seeds 1 tablespoon almond (or any other nut butter) Place all ingredients into the cup in the order listed and secure […]