With the FitRx Weighted Vest training gear, you can ramp up the intensity of your workouts! Increasing the load on your body makes your cardiovascular system and muscles work harder during any exercise activity, leading to improved stamina, muscle growth, and weight loss. Plus, the storage pouch attaches easily to keep your phone, keys, and other belongings secure. The FitRx 8lb Weight Vest brings you one step closer to your fitness goals!