This Rise of the Home Gym

There’s no doubt that the COVID pandemic and lockdowns changed how we think about fitness and home training. As all of us experienced gyms across the nation closing, we had to find ways to get our workouts in. Most people didn’t want to let their health and fitness progress slip away, so they turned to […]

Troubleshooting Tips for Your FitRx Mini Pro Massage Gun

Where should I not use the massager? You should never use the massager on sensitive skin, swollen or inflamed areas, skin bruises, or varicose veins. Additionally, don’t attempt to use it on your head, genitals, the front of your neck, sleeping individuals, or pets. Consult with your doctor before attempting to massage areas with poor […]

Buying Guide: Mini Massage Guns

What is percussive massage therapy? Percussive (or percussion) massage therapy utilizes a combination of rapid, repetitive pressure and vibration therapy to soothe sore muscles. The massage head moves quickly and forcefully with vibrations against the outer layer of your skin, which increases blood flow and applies soothing pressure directly to soft tissue. With the right […]